Do you need health insurance?
There are many part-time jobs that offer health insurance you may qualify for.
Part-time roles with benefits are appealing because they increase income while providing important protections like medical coverage.
Historically, health benefits were tied to full-time work, but more employers now extend insurance to part-time staff to attract and retain reliable employees.
You might seek a part-time position with health insurance because your full-time job lacks adequate coverage, you need supplemental income, or you prefer reduced hours while still accessing benefits.
For example, my husband worked at UPS for many years primarily for the health insurance, and many others there did the same. UPS is known for generous coverage that’s available to part-time employees.
You can find part-time positions at other employers that offer comparable medical benefits.
Key Takeaways
- UPS is widely recognized for offering valuable benefits to part-time workers, including health insurance.
- Starbucks offers medical, dental, and vision plans to part-time employees who average about 20 hours per week after an eligibility period.
- Many other employers provide part-time benefits such as tuition reimbursement, parental leave, and retirement options.
Best Part-Time Jobs With Health Insurance
Below are some of the most common part-time employers that offer health insurance or other substantial benefits.
1. UPS
UPS is a top choice for part-time work with health benefits. Many part-time roles—such as package sorters and loaders—are eligible for the company’s health plans.
Part-time UPS employees can qualify for the same healthcare benefits as full-time workers, often with low or no premiums and limited co-pays. Pay is competitive, and after 30 days part-time workers may earn wages that average around $20 per hour depending on role and location. Scheduled shifts typically guarantee a minimum number of hours per workday.
Other UPS benefits can include retirement and pension options, tuition assistance, and paid time off for vacations and holidays.
2. Starbucks
Starbucks offers part-time employees access to health, dental, and vision plans after they meet eligibility requirements, which generally involve averaging about 20 hours per week following an initial period of service.
Starbucks’ benefits often extend beyond medical coverage to include 401(k) plans, tuition reimbursement, vacation time, and parental leave. The company also provides Family Expansion Reimbursement for eligible employees pursuing adoption, surrogacy, or related assistance.
3. REI
REI’s REI Access Plan provides medical coverage to employees after a short waiting period, regardless of hours worked. This plan complements other health options available to those who work an average of 20 or more hours per week.
Coverage typically includes preventive care with in-network providers, mental health services, hospital care, physical therapy, prescription drug benefits, and virtual care through telehealth services.
4. National Guard
Serving in the National Guard provides access to military-related health benefits such as Tricare Reserve Select, which offers low-cost coverage for members and their families. Members may also access low-cost life insurance and other benefits.
Typical service commitments include regular monthly drill days and an annual training period. Benefits and premiums can change, so check current program details for up-to-date costs and eligibility.
5. Costco
Costco offers part-time employees access to health insurance for those working a minimum number of hours per week. Health plans usually include medical, dental, and vision options with relatively low out-of-pocket costs.
Costco positions range from cashiers and stockers to bakers, gas station attendants, and membership services roles. Many employees cite the company’s competitive pay, robust benefits, and positive work environment as reasons to apply.
6. Chipotle
Chipotle provides health coverage opportunities for part-time crew members. Eligible employees can enroll in medical, dental, and vision plans. Chipotle also offers tuition assistance programs, paid time off, 401(k) options, free meals during shifts, and other employee perks.
7. Walmart
Walmart offers part-time employees the possibility of health benefits after meeting minimum hour requirements over a set period. Eligible associates can choose among medical, dental, and vision plans. Specific eligibility thresholds and plan details vary by role and location.
8. JPMorgan Chase
Large financial institutions like JPMorgan Chase extend benefits to part-time employees in many regions. Entry-level roles such as associate banker can become eligible for medical, vision, and dental coverage when employees meet hourly thresholds—often around 20 hours per week.
9. Delta Airlines
Delta offers a range of part-time and flexible roles—ticket agents, gate staff, and customer service positions among them—that may qualify for health, dental, and vision plans. Additional benefits can include company-paid life insurance and disability coverage options.

10. Amazon
Amazon offers a variety of health plans covering prescriptions, emergency and hospital care, mental health services, diagnostic testing, and preventive care. Eligibility and plan options depend on weekly hours worked and location, so benefits can differ across roles and states.
11. Lowe’s
Lowe’s provides affordable medical, dental, and vision plans to part-time associates, often after a short waiting period. Depending on location and plan selection, part-time employees can access low-cost prescription coverage and other supplemental insurances like life and disability protection, plus retirement savings options.
12. IKEA
IKEA offers part-time employees access to health benefits in many markets when they meet minimum hours, typically around 20 per week. Plans often include medical, dental, vision, and prescription coverage, along with additional benefits like paid time off and parental leave.
13. Whole Foods Market
Whole Foods Market provides health insurance to part-time employees who meet hourly thresholds—commonly around 30 hours per week. Roles include sales associates, cashiers, and customer service positions.
14. Trader Joe’s
Trader Joe’s offers medical, dental, and vision plans for eligible crew members. The company contributes significantly toward premiums, and eligible employees also benefit from competitive pay, retirement options, store discounts, and paid time off.
15. Staples
Staples provides medical, dental, and vision plans for part-time staff who meet minimum hourly requirements. Part-time associates may also access life and short-term disability coverage among other benefits.
16. Home Depot
Home Depot makes benefits available to part-time employees who average a minimum number of hours over a defined period. Eligible associates can access medical, dental, vision, short-term disability, and other standard company benefits.

Frequently Asked Questions About Part-Time Jobs With Health Insurance
Here are answers to common questions about part-time positions that offer health benefits.
Which jobs have the best health insurance?
Large employers with established benefits programs—such as UPS, Starbucks, and Costco—often provide the most comprehensive plans for part-time workers. Always review specific eligibility rules and plan details, since offerings vary by company and region.
What companies give medical insurance to part-timers?
Employers commonly known to offer medical coverage to part-time workers include UPS, Starbucks, REI, Chipotle, Costco, and others listed above. Each has its own eligibility criteria, so check current job postings or HR resources for exact requirements.
How can I find nearby jobs that give health benefits quickly?
Start by searching job listings for the companies mentioned here, check local store career pages, and use job search platforms to filter openings by employer. Contact HR departments directly to confirm benefit eligibility and start dates.
Does Starbucks give health insurance to part-time employees?
Yes. Starbucks offers eligible part-time employees the option to enroll in health, dental, and vision plans after meeting specified eligibility requirements, typically related to average weekly hours.
Is health insurance through work worth it?
Often, employer-sponsored insurance is cost-effective and provides comprehensive coverage that would be more expensive to purchase privately. Many people, including family members and friends I know, have chosen jobs based largely on the quality and affordability of employer health plans.
Part-Time Jobs With Health Insurance – Summary
Health insurance is not limited to full-time work. Many employers now offer medical coverage and additional benefits to part-time employees across industries.
Companies such as UPS, Starbucks, Costco, and others provide part-time benefits that can make a major difference if you’re balancing school, family responsibilities, or multiple jobs.
If you’re seeking part-time work with health insurance, review job requirements carefully and confirm eligibility timelines and hours. Finding the right position with a desirable benefits package is achievable and can greatly improve financial and health security.
What other part-time jobs come with health insurance? Leave a comment below to share your experiences or suggestions.
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